Kinesiology is a gentle method to balance the unity between body, mind and soul.
Kinesiology is a gentle method to balance the unity between body, mind and soul.
Without being a duck afterwards. :) The key to success is the first
consultation. A detailed conversation is performed before each hypnotherapy.
This initial discussion can take up to 45 minutes, which clarifies
misunderstandings and open questions.
Hypnosis is a natural, familiar and relaxed state of concentration.
The breathing becomes more regular and slows down. The
heart rate and the blood pressure also decreases. This condition we know from
Pranayama breathing technique, a meditation state from yoga. We experience it every day unconsciously. With Hypnosis we are able to reprogram old belief patterns and habits (e.g., anxiety and
smoking). Hypnosis is a wonderful, non-willful condition, untroubled and easy.
Sleep or fainting has nothing to do with hypnosis.
For a successful hypnosis you need: Wanting a positive change!
In addition to kinesiology and hypnosis, yoga, conscious breathing & meditation support the self-healing powers.
After a kinesiology or hypnosis session I like to give exercises and tips for at home.
For private lessons, I will provide you a personal and tailor-made training program. This consists exercises to activate the self-healing powers in everyday
life.
Being in the here & now, so that we are not torn out of our midst by external circumstances. Without performance, with mindfulness, compassion and love,
we let go of struggle with contradictions of life. Next to the physical part, yoga unites body, spirit and soul. Breathing techniques and meditation soothe the
mind. The body is supplied with oxygen by deep breathing and the metabolism is stimulated. Together with the ergonomical posture (also pain), these
elements are part of a session.